Jeremy Martin 3000m row
3,000m
Meters
11:45.4
Time
1:57.5
Pace
202
Calories
130
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 107 |
August 30, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.4 | 3,000m | 1:57.5 | 215 | 1041 | 19 | 130 |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 19 | 121 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 19 | 128 |
| 1:56.4 | 1,500m | 1:56.4 | 222 | 1063 | 19 | 132 |
| 1:57.2 | 2,000m | 1:57.2 | 217 | 1048 | 19 | 132 |
| 1:57.4 | 2,500m | 1:57.4 | 216 | 1044 | 19 | 134 |
| 1:57.4 | 3,000m | 1:57.4 | 216 | 1044 | 19 | 135 |
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Workout Graph
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