Jeremy Martin 30:00 row
7,665m
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
141
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 20 |
Stroke Count | 619 |
Drag Factor | 105 |
September 01, 2022 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,665m | 1:57.4 | 216 | 1044 | 20 | 141 |
6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 19 | 131 |
12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 20 | 136 |
18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 20 | 144 |
24:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 21 | 148 |
30:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 23 | 149 |
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Workout Graph
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