Jeremy Martin 3000m row
3,000m
Meters
12:58.5
Time
2:09.7
Pace
180
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 14 |
| Stroke Count | 192 |
| Drag Factor | 105 |
September 02, 2022 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.5 | 3,000m | 2:09.7 | 160 | 851 | 14 |
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 15 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 15 |
| 2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 15 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 15 |
| 2:09.2 | 2,500m | 2:09.2 | 162 | 858 | 14 |
| 2:08.6 | 3,000m | 2:08.6 | 165 | 866 | 15 |
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Workout Graph
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