Jeremy Martin 1x3000m/3:00r row
3,000m
Meters
13:19.9
Time
2:13.3
Pace
179
Calories
117
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,021m |
| Overall Time | 16:19.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 16 |
| Stroke Count | 208 |
| Drag Factor | 108 |
September 06, 2022 15:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.9 | 3,000m | 2:13.3 | 148 | 808 | 16 | 117 |
| 13:19.9 | 3,000m | 2:13.3 | 148 | 808 | 16 | 117 |
| r21m |
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Workout Graph
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