Jeremy Martin 2x3000m/3:00r row
6,000m
Meters
25:07.8
Time
2:05.6
Pace
379
Calories
127
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,026m |
| Overall Time | 31:07.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 16 |
| Stroke Count | 414 |
| Drag Factor | 108 |
September 06, 2022 15:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.8 | 6,000m | 2:05.6 | 176 | 907 | 16 | 127 |
| 12:48.8 | 3,000m | 2:08.1 | 166 | 872 | 16 | 121 |
| 12:19.0 | 3,000m | 2:03.1 | 187 | 944 | 17 | 133 |
| r26m |
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Workout Graph
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