Jeremy Martin 6x1500m/3:00r row
9,000m
Meters
36:41.5
Time
2:02.3
Pace
586
Calories
128
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,101m |
| Overall Time | 54:41.5 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 17 |
| Stroke Count | 646 |
| Drag Factor | 106 |
September 07, 2022 15:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:41.5 | 9,000m | 2:02.3 | 191 | 958 | 17 | 128 |
| 6:35.3 | 1,500m | 2:11.7 | 153 | 826 | 15 | 115 |
| 6:20.4 | 1,500m | 2:06.8 | 172 | 890 | 16 | 125 |
| 6:08.0 | 1,500m | 2:02.6 | 190 | 952 | 17 | 127 |
| 6:00.7 | 1,500m | 2:00.2 | 201 | 993 | 18 | 132 |
| 5:52.4 | 1,500m | 1:57.4 | 216 | 1043 | 19 | 134 |
| 5:44.8 | 1,500m | 1:54.9 | 231 | 1093 | 21 | 138 |
| r101m |
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Workout Graph
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