Jeremy Martin 3000m row
3,000m
Meters
12:05.4
Time
2:00.9
Pace
194
Calories
128
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 17 |
| Stroke Count | 208 |
| Drag Factor | 107 |
September 09, 2022 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.4 | 3,000m | 2:00.9 | 198 | 981 | 17 | 128 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 17 | 122 |
| 2:00.4 | 1,000m | 2:00.4 | 201 | 990 | 17 | 127 |
| 2:01.0 | 1,500m | 2:01.0 | 198 | 979 | 17 | 128 |
| 2:01.9 | 2,000m | 2:01.9 | 193 | 964 | 17 | 128 |
| 2:01.1 | 2,500m | 2:01.1 | 197 | 978 | 17 | 131 |
| 2:00.9 | 3,000m | 2:00.9 | 198 | 981 | 17 | 133 |
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Workout Graph
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