Jeremy Martin 3000m row
3,000m
Meters
11:31.3
Time
1:55.2
Pace
205
Calories
137
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 107 |
September 09, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.3 | 3,000m | 1:55.2 | 229 | 1087 | 20 | 137 |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 20 | 132 |
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 20 | 137 |
| 1:54.9 | 1,500m | 1:54.9 | 231 | 1094 | 21 | 137 |
| 1:55.5 | 2,000m | 1:55.5 | 227 | 1081 | 20 | 139 |
| 1:55.5 | 2,500m | 1:55.5 | 227 | 1081 | 21 | 139 |
| 1:54.6 | 3,000m | 1:54.6 | 233 | 1100 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.