Jeremy Martin 3000m row
3,000m
Meters
12:43.7
Time
2:07.2
Pace
184
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 15 |
| Stroke Count | 191 |
| Drag Factor | 106 |
September 12, 2022 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.7 | 3,000m | 2:07.2 | 170 | 884 | 15 | 126 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 15 | 116 |
| 2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 15 | 122 |
| 2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 15 | 126 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 15 | 129 |
| 2:05.5 | 2,500m | 2:05.5 | 177 | 909 | 15 | 132 |
| 2:05.6 | 3,000m | 2:05.6 | 177 | 907 | 15 | 133 |
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Workout Graph
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