Jeremy Martin 9000m row
9,000m
Meters
38:45.4
Time
2:09.1
Pace
552
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 15 |
| Stroke Count | 577 |
| Drag Factor | 98 |
September 13, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.4 | 9,000m | 2:09.1 | 162 | 858 | 15 | 120 |
| 7:49.9 | 1,800m | 2:10.5 | 157 | 841 | 15 | 112 |
| 7:48.2 | 3,600m | 2:10.0 | 159 | 847 | 15 | 116 |
| 7:45.8 | 5,400m | 2:09.3 | 162 | 856 | 15 | 123 |
| 7:41.2 | 7,200m | 2:08.1 | 166 | 872 | 15 | 125 |
| 7:40.3 | 9,000m | 2:07.8 | 167 | 876 | 15 | 127 |