Jeremy Martin 20:00 row
4,820m
Meters
20:00.0
Time
2:04.4
Pace
305
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 103 |
September 16, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,820m | 2:04.4 | 181 | 924 | 18 | 128 |
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 18 | 122 |
| 8:00.0 | 956m | 2:05.5 | 177 | 909 | 18 | 125 |
| 12:00.0 | 964m | 2:04.4 | 181 | 924 | 18 | 128 |
| 16:00.0 | 963m | 2:04.6 | 181 | 922 | 18 | 131 |
| 20:00.0 | 973m | 2:03.3 | 187 | 942 | 18 | 134 |