Jeremy Martin 20:00 row
4,642m
Meters
20:00.0
Time
2:09.2
Pace
284
Calories
114
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 15 |
| Stroke Count | 302 |
| Drag Factor | 104 |
September 17, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,642m | 2:09.2 | 162 | 857 | 15 | 114 |
| 4:00.0 | 915m | 2:11.1 | 155 | 834 | 15 | 107 |
| 8:00.0 | 927m | 2:09.4 | 161 | 855 | 15 | 113 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 15 | 115 |
| 16:00.0 | 932m | 2:08.7 | 164 | 864 | 15 | 116 |
| 20:00.0 | 938m | 2:07.9 | 167 | 875 | 15 | 120 |
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Workout Graph
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