Jeremy Martin 20:00 row
4,723m
Meters
20:00.0
Time
2:07.0
Pace
294
Calories
122
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 15 |
| Stroke Count | 298 |
| Drag Factor | 105 |
September 19, 2022 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,723m | 2:07.0 | 171 | 887 | 15 | 122 |
| 4:00.0 | 919m | 2:10.5 | 157 | 841 | 15 | 111 |
| 8:00.0 | 947m | 2:06.7 | 172 | 892 | 15 | 121 |
| 12:00.0 | 949m | 2:06.4 | 173 | 895 | 15 | 123 |
| 16:00.0 | 954m | 2:05.7 | 176 | 905 | 15 | 127 |
| 20:00.0 | 955m | 2:05.6 | 176 | 907 | 15 | 130 |
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Workout Graph
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