Jeremy Martin 3000m row
3,000m
Meters
13:00.3
Time
2:10.0
Pace
180
Calories
114
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 14 |
| Stroke Count | 188 |
| Drag Factor | 104 |
September 23, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.3 | 3,000m | 2:10.0 | 159 | 847 | 14 | 114 |
| 2:35.9 | 600m | 2:09.9 | 160 | 849 | 15 | 111 |
| 2:36.4 | 1,200m | 2:10.3 | 158 | 844 | 15 | 115 |
| 2:36.0 | 1,800m | 2:10.0 | 159 | 848 | 14 | 114 |
| 2:35.9 | 2,400m | 2:09.9 | 160 | 849 | 14 | 116 |
| 2:36.1 | 3,000m | 2:10.0 | 159 | 847 | 14 | 117 |
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Workout Graph
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