Jeremy Martin 20:05 row
5,205m
Meters
20:05.5
Time
1:55.8
Pace
360
Calories
142
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 102 |
September 26, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 5,205m | 1:55.8 | 225 | 1075 | 20 | 142 |
| 6:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 21 | 133 |
| 12:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 21 | 143 |
| 18:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 21 | 146 |
| 20:05.5 | 529m | 1:58.6 | 210 | 1021 | 20 | 147 |
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Workout Graph
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