Jeremy Martin 20:05 row
4,770m
Meters
20:05.0
Time
2:06.3
Pace
298
Calories
137
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 15 |
Stroke Count | 311 |
Drag Factor | 102 |
September 26, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:05.0 | 4,770m | 2:06.3 | 174 | 897 | 15 | 137 |
6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 16 | 133 |
12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 15 | 138 |
18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 15 | 139 |
20:05.0 | 500m | 2:05.0 | 179 | 916 | 15 | 139 |
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Workout Graph
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