Jeremy Martin 3000m row
3,000m
Meters
13:00.3
Time
2:10.0
Pace
180
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 14 |
| Stroke Count | 194 |
| Drag Factor | 114 |
September 28, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.3 | 3,000m | 2:10.0 | 159 | 847 | 14 | 124 |
| 2:35.7 | 600m | 2:09.7 | 160 | 851 | 15 | 120 |
| 2:36.3 | 1,200m | 2:10.2 | 158 | 845 | 15 | 126 |
| 2:35.2 | 1,800m | 2:09.3 | 162 | 856 | 15 | 126 |
| 2:36.8 | 2,400m | 2:10.6 | 157 | 839 | 15 | 126 |
| 2:36.3 | 3,000m | 2:10.2 | 158 | 845 | 14 | 126 |
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Workout Graph
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