Jeremy Martin 2x1500m/3:00r row
3,000m
Meters
11:24.6
Time
1:54.1
Pace
210
Calories
141
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,036m |
| Overall Time | 17:24.6 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 114 |
September 30, 2022 16:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.6 | 3,000m | 1:54.1 | 236 | 1110 | 20 | 141 |
| 5:42.8 | 1,500m | 1:54.2 | 235 | 1107 | 20 | 138 |
| 5:41.7 | 1,500m | 1:53.9 | 237 | 1115 | 20 | 144 |
| r36m |
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Workout Graph
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