Jeremy Martin 30:00 row
7,806m
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
143
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 114 |
October 01, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,806m | 1:55.2 | 228 | 1085 | 20 | 143 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 19 | 136 |
| 12:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 20 | 142 |
| 18:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 21 | 148 |
| 24:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 21 | 149 |
| 30:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 22 | 144 |
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Workout Graph
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