Jeremy Martin 3x2000m/2:00r row
6,000m
Meters
22:34.6
Time
1:52.8
Pace
427
Calories
141
Heart Rate
Rest Distance | 54m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,054m |
Overall Time | 28:34.6 |
Average Watts | 243 |
---|---|
Calories Per Hour | 1137 |
Stroke Rate | 21 |
Stroke Count | 482 |
Drag Factor | 109 |
October 12, 2022 15:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:34.6 | 6,000m | 1:52.8 | 243 | 1137 | 21 | 141 |
7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 20 | 134 |
7:33.1 | 2,000m | 1:53.2 | 241 | 1128 | 21 | 145 |
7:23.2 | 2,000m | 1:50.8 | 257 | 1185 | 23 | 144 |
r54m |
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Workout Graph
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