Jeremy Martin 3000m row
3,000m
Meters
12:04.0
Time
2:00.6
Pace
195
Calories
128
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 17 |
| Stroke Count | 216 |
| Drag Factor | 117 |
October 19, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.0 | 3,000m | 2:00.6 | 199 | 985 | 17 | 128 |
| 2:26.6 | 600m | 2:02.1 | 192 | 960 | 18 | 122 |
| 2:24.9 | 1,200m | 2:00.7 | 199 | 984 | 18 | 128 |
| 2:24.1 | 1,800m | 2:00.0 | 202 | 995 | 18 | 130 |
| 2:23.8 | 2,400m | 1:59.8 | 203 | 999 | 18 | 131 |
| 2:24.6 | 3,000m | 2:00.5 | 200 | 988 | 17 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.