Jeremy Martin 3000m row
3,000m
Meters
12:02.5
Time
2:00.4
Pace
196
Calories
130
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 115 |
October 23, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.5 | 3,000m | 2:00.4 | 200 | 989 | 18 | 130 |
| 2:25.5 | 600m | 2:01.2 | 196 | 975 | 18 | 124 |
| 2:24.5 | 1,200m | 2:00.4 | 200 | 989 | 18 | 129 |
| 2:23.2 | 1,800m | 1:59.3 | 206 | 1008 | 18 | 131 |
| 2:24.8 | 2,400m | 2:00.6 | 199 | 985 | 18 | 132 |
| 2:24.6 | 3,000m | 2:00.5 | 200 | 988 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.