Jeremy Martin 3000m row
3,000m
Meters
11:40.8
Time
1:56.8
Pace
203
Calories
138
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 114 |
October 23, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.8 | 3,000m | 1:56.8 | 220 | 1055 | 21 | 138 |
| 2:19.7 | 600m | 1:56.4 | 222 | 1063 | 21 | 132 |
| 2:19.7 | 1,200m | 1:56.4 | 222 | 1063 | 21 | 136 |
| 2:19.9 | 1,800m | 1:56.5 | 221 | 1060 | 21 | 139 |
| 2:20.8 | 2,400m | 1:57.3 | 217 | 1045 | 21 | 141 |
| 2:20.7 | 3,000m | 1:57.2 | 217 | 1047 | 21 | 142 |
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Workout Graph
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