Jeremy Martin 15x1:00/1:00r row
4,431m
Meters
15:00.0
Time
1:41.5
Pace
357
Calories
137
Heart Rate
| Rest Distance | 265m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,696m |
| Overall Time | 30:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1449 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 120 |
October 24, 2022 15:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,431m | 1:41.5 | 334 | 1449 | 24 | 137 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 25 | 122 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 24 | 125 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 24 | 127 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 24 | 129 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 24 | 134 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 24 | 134 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 24 | 138 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 24 | 139 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 24 | 141 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 25 | 142 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 24 | 144 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 25 | 147 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 25 | 146 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 25 | 146 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 25 | 149 |
| r265m |
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Workout Graph
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