Jeremy Martin 3000m row
3,000m
Meters
11:05.7
Time
1:50.9
Pace
217
Calories
139
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 121 |
October 28, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.7 | 3,000m | 1:50.9 | 256 | 1181 | 23 | 139 |
| 2:14.8 | 600m | 1:52.3 | 247 | 1149 | 22 | 134 |
| 2:15.3 | 1,200m | 1:52.7 | 244 | 1140 | 23 | 137 |
| 2:14.7 | 1,800m | 1:52.2 | 247 | 1151 | 23 | 140 |
| 2:13.3 | 2,400m | 1:51.0 | 255 | 1178 | 23 | 143 |
| 2:07.5 | 3,000m | 1:46.2 | 292 | 1304 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.