Jeremy Martin 3000m row
3,000m
Meters
12:53.4
Time
2:08.9
Pace
182
Calories
117
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 15 |
| Stroke Count | 199 |
| Drag Factor | 118 |
October 29, 2022 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.4 | 3,000m | 2:08.9 | 163 | 862 | 15 | 117 |
| 2:37.8 | 600m | 2:11.5 | 154 | 829 | 16 | 111 |
| 2:35.7 | 1,200m | 2:09.7 | 160 | 851 | 15 | 115 |
| 2:35.5 | 1,800m | 2:09.5 | 161 | 853 | 15 | 117 |
| 2:32.8 | 2,400m | 2:07.3 | 170 | 883 | 15 | 121 |
| 2:31.6 | 3,000m | 2:06.3 | 174 | 897 | 15 | 122 |
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Workout Graph
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