Jeremy Martin 4x500m/2:30r row
2,000m
Meters
6:45.2
Time
1:41.3
Pace
163
Calories
135
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,070m |
| Overall Time | 16:45.2 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 121 |
October 29, 2022 15:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.2 | 2,000m | 1:41.3 | 337 | 1458 | 26 | 135 |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 26 | 133 |
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 27 | 134 |
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 27 | 140 |
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 27 | 136 |
| r70m |
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Workout Graph
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