Jeremy Martin 3000m row
3,000m
Meters
12:41.5
Time
2:06.9
Pace
185
Calories
120
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 15 |
| Stroke Count | 195 |
| Drag Factor | 120 |
October 31, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.5 | 3,000m | 2:06.9 | 171 | 889 | 15 | 120 |
| 2:31.1 | 600m | 2:05.9 | 175 | 903 | 16 | 115 |
| 2:33.6 | 1,200m | 2:08.0 | 167 | 874 | 15 | 116 |
| 2:32.9 | 1,800m | 2:07.4 | 169 | 882 | 15 | 119 |
| 2:32.3 | 2,400m | 2:06.9 | 171 | 889 | 15 | 125 |
| 2:31.5 | 3,000m | 2:06.2 | 174 | 898 | 15 | 125 |
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Workout Graph
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