Jeremy Martin 2x1500m/3:00r row
3,000m
Meters
13:00.1
Time
2:10.0
Pace
183
Calories
116
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,040m |
| Overall Time | 19:00.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 14 |
| Stroke Count | 190 |
| Drag Factor | 119 |
November 03, 2022 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.1 | 3,000m | 2:10.0 | 159 | 848 | 14 | 116 |
| 6:40.0 | 1,500m | 2:13.3 | 148 | 808 | 14 | 111 |
| 6:20.1 | 1,500m | 2:06.7 | 172 | 892 | 15 | 121 |
| r40m |
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Workout Graph
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