Jeremy Martin 4x0:30/1:00r row
582m
Meters
2:00.0
Time
1:43.0
Pace
44
Calories
119
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 673m |
| Overall Time | 6:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 122 |
November 05, 2022 14:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 24 | 119 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 24 | 115 |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 24 | 119 |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 24 | 121 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 24 | 122 |
| r91m |
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Workout Graph
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