Jeremy Martin 5x1500m/2:00r row
7,500m
Meters
30:56.1
Time
2:03.7
Pace
482
Calories
121
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,567m |
| Overall Time | 40:56.1 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 116 |
November 11, 2022 15:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.1 | 7,500m | 2:03.7 | 185 | 935 | 18 | 121 |
| 6:35.7 | 1,500m | 2:11.9 | 153 | 824 | 16 | 108 |
| 6:19.0 | 1,500m | 2:06.3 | 174 | 897 | 17 | 116 |
| 6:11.3 | 1,500m | 2:03.7 | 185 | 935 | 18 | 122 |
| 6:01.4 | 1,500m | 2:00.4 | 200 | 989 | 19 | 127 |
| 5:48.6 | 1,500m | 1:56.2 | 223 | 1067 | 20 | 135 |
| r67m |
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Workout Graph
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