Jeremy Martin 3x750m/3:00r row
2,250m
Meters
7:47.9
Time
1:43.9
Pace
177
Calories
134
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,302m |
| Overall Time | 16:47.9 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 119 |
November 17, 2022 15:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.9 | 2,250m | 1:43.9 | 311 | 1371 | 24 | 134 |
| 2:36.4 | 750m | 1:44.2 | 309 | 1362 | 25 | 132 |
| 2:35.8 | 750m | 1:43.8 | 312 | 1374 | 24 | 135 |
| 2:35.7 | 750m | 1:43.8 | 313 | 1377 | 25 | 137 |
| r52m |
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Workout Graph
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