Jeremy Martin 6344m row
6,344m
Meters
24:36.4
Time
1:56.3
Pace
435
Calories
140
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 120 |
November 21, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.4 | 6,344m | 1:56.3 | 222 | 1064 | 21 | 140 |
| 5:02.8 | 1,300m | 1:56.4 | 222 | 1062 | 20 | 130 |
| 5:06.7 | 2,600m | 1:57.9 | 213 | 1033 | 21 | 136 |
| 5:06.4 | 3,900m | 1:57.8 | 214 | 1036 | 21 | 142 |
| 5:03.3 | 5,200m | 1:56.6 | 220 | 1058 | 21 | 149 |
| 4:17.3 | 6,344m | 1:52.4 | 246 | 1146 | 23 | 146 |
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Workout Graph
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