Jeremy Martin 6x1500m/3:00r row
9,000m
Meters
35:56.8
Time
1:59.8
Pace
598
Calories
130
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,081m |
| Overall Time | 53:56.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 17 |
| Stroke Count | 622 |
| Drag Factor | 121 |
November 24, 2022 15:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:56.8 | 9,000m | 1:59.8 | 203 | 1000 | 17 | 130 |
| 6:23.9 | 1,500m | 2:07.9 | 167 | 874 | 15 | 116 |
| 6:12.3 | 1,500m | 2:04.1 | 183 | 930 | 16 | 124 |
| 5:53.3 | 1,500m | 1:57.7 | 214 | 1037 | 18 | 131 |
| 5:39.1 | 1,500m | 1:53.0 | 242 | 1134 | 21 | 135 |
| 5:53.4 | 1,500m | 1:57.8 | 214 | 1036 | 17 | 138 |
| 5:54.8 | 1,500m | 1:58.2 | 212 | 1028 | 16 | 139 |
| r81m |
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Workout Graph
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1500 m/3:00r