Jeremy Martin 12000m row
12,000m
Meters
52:24.4
Time
2:11.0
Pace
722
Calories
117
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 14 |
Stroke Count | 757 |
Drag Factor | 124 |
November 26, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:24.4 | 12,000m | 2:11.0 | 156 | 835 | 14 | 117 |
4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 15 | 106 |
4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 14 | 110 |
4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 14 | 114 |
4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 15 | 115 |
4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 15 | 116 |
4:23.1 | 6,000m | 2:11.5 | 154 | 829 | 15 | 115 |
4:20.6 | 7,000m | 2:10.3 | 158 | 844 | 15 | 119 |
4:22.0 | 8,000m | 2:11.0 | 156 | 835 | 14 | 118 |
4:21.3 | 9,000m | 2:10.6 | 157 | 840 | 14 | 122 |
4:21.7 | 10,000m | 2:10.8 | 156 | 837 | 14 | 123 |
4:20.0 | 11,000m | 2:10.0 | 159 | 848 | 14 | 124 |
4:22.6 | 12,000m | 2:11.3 | 155 | 832 | 14 | 125 |
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Workout Graph
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