Jeremy Martin 9000m row
9,000m
Meters
38:08.7
Time
2:07.1
Pace
558
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 15 |
| Stroke Count | 573 |
| Drag Factor | 121 |
November 28, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.7 | 9,000m | 2:07.1 | 170 | 885 | 15 | 127 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 15 | 111 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 15 | 120 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 15 | 121 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 15 | 126 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 15 | 129 |
| 4:13.5 | 6,000m | 2:06.7 | 172 | 891 | 15 | 131 |
| 4:13.9 | 7,000m | 2:06.9 | 171 | 888 | 15 | 133 |
| 4:11.8 | 8,000m | 2:05.9 | 175 | 903 | 15 | 137 |
| 4:10.6 | 9,000m | 2:05.3 | 178 | 912 | 15 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.