Jeremy Martin 6x1500m/3:00r row
9,000m
Meters
36:39.7
Time
2:02.2
Pace
586
Calories
126
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,090m |
| Overall Time | 54:39.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 15 |
| Stroke Count | 568 |
| Drag Factor | 123 |
November 29, 2022 15:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:39.7 | 9,000m | 2:02.2 | 192 | 960 | 15 | 126 |
| 6:31.7 | 1,500m | 2:10.5 | 157 | 841 | 15 | 111 |
| 6:16.5 | 1,500m | 2:05.5 | 177 | 909 | 15 | 120 |
| 6:03.7 | 1,500m | 2:01.2 | 196 | 976 | 16 | 128 |
| 5:58.1 | 1,500m | 1:59.3 | 206 | 1008 | 16 | 130 |
| 5:57.8 | 1,500m | 1:59.2 | 206 | 1010 | 15 | 135 |
| 5:51.9 | 1,500m | 1:57.3 | 217 | 1046 | 15 | 137 |
| r90m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1500 m/3:00r