Jeremy Martin 3000m row
3,000m
Meters
12:41.6
Time
2:06.9
Pace
185
Calories
120
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 16 |
| Stroke Count | 201 |
| Drag Factor | 124 |
December 02, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.6 | 3,000m | 2:06.9 | 171 | 888 | 16 | 120 |
| 2:35.1 | 600m | 2:09.2 | 162 | 857 | 16 | 109 |
| 2:32.1 | 1,200m | 2:06.7 | 172 | 891 | 16 | 120 |
| 2:32.5 | 1,800m | 2:07.0 | 171 | 886 | 16 | 120 |
| 2:31.4 | 2,400m | 2:06.1 | 174 | 899 | 16 | 124 |
| 2:30.5 | 3,000m | 2:05.4 | 177 | 910 | 16 | 128 |
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Workout Graph
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3000 m