Jeremy Martin 3000m row
3,000m
Meters
12:15.3
Time
2:02.5
Pace
193
Calories
133
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 16 |
| Stroke Count | 202 |
| Drag Factor | 123 |
December 02, 2022 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.3 | 3,000m | 2:02.5 | 190 | 954 | 16 | 133 |
| 2:27.5 | 600m | 2:02.9 | 188 | 948 | 16 | 125 |
| 2:26.7 | 1,200m | 2:02.2 | 192 | 959 | 16 | 133 |
| 2:26.8 | 1,800m | 2:02.3 | 191 | 957 | 17 | 136 |
| 2:27.4 | 2,400m | 2:02.8 | 189 | 949 | 16 | 136 |
| 2:26.9 | 3,000m | 2:02.4 | 191 | 956 | 17 | 137 |
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Workout Graph
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