Jeremy Martin 3000m row
3,000m
Meters
12:46.7
Time
2:07.7
Pace
185
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 16 |
| Stroke Count | 213 |
| Drag Factor | 117 |
December 02, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.7 | 3,000m | 2:07.7 | 168 | 877 | 16 | 131 |
| 2:38.4 | 600m | 2:12.0 | 152 | 823 | 16 | 123 |
| 2:34.7 | 1,200m | 2:08.9 | 163 | 862 | 16 | 128 |
| 2:33.1 | 1,800m | 2:07.5 | 169 | 880 | 16 | 135 |
| 2:31.5 | 2,400m | 2:06.2 | 174 | 898 | 17 | 134 |
| 2:29.0 | 3,000m | 2:04.1 | 183 | 929 | 18 | 137 |
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Workout Graph
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3000 m