Jeremy Martin 3000m row
3,000m
Meters
12:52.7
Time
2:08.7
Pace
184
Calories
117
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 15 |
| Stroke Count | 196 |
| Drag Factor | 117 |
December 03, 2022 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.7 | 3,000m | 2:08.7 | 164 | 863 | 15 | 117 |
| 2:38.4 | 600m | 2:12.0 | 152 | 823 | 15 | 108 |
| 2:36.6 | 1,200m | 2:10.5 | 157 | 841 | 15 | 119 |
| 2:33.2 | 1,800m | 2:07.6 | 168 | 878 | 15 | 123 |
| 2:34.4 | 2,400m | 2:08.6 | 164 | 865 | 15 | 116 |
| 2:30.1 | 3,000m | 2:05.0 | 179 | 915 | 16 | 123 |
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Workout Graph
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3000 m