Jeremy Martin 450m row
450m
Meters
1:47.4
Time
1:59.3
Pace
29
Calories
121
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
| Drag Factor | 202 |
December 03, 2022 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.4 | 450m | 1:59.3 | 206 | 1008 | 20 | 121 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 25 | 106 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 19 | 120 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 17 | 122 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 24 | 128 |
| 0:12.7 | 450m | 2:07.0 | 171 | 888 | 19 | 131 |
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Workout Graph
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