Jeremy Martin 12000m row
12,000m
Meters
52:16.5
Time
2:10.6
Pace
727
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 15 |
| Stroke Count | 799 |
| Drag Factor | 117 |
December 06, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:16.5 | 12,000m | 2:10.6 | 157 | 839 | 15 | 120 |
| 6:32.4 | 1,500m | 2:10.8 | 156 | 838 | 15 | 113 |
| 6:32.2 | 3,000m | 2:10.7 | 157 | 839 | 15 | 114 |
| 6:30.7 | 4,500m | 2:10.2 | 158 | 845 | 15 | 119 |
| 6:32.0 | 6,000m | 2:10.6 | 157 | 839 | 15 | 121 |
| 6:34.1 | 7,500m | 2:11.3 | 154 | 831 | 15 | 119 |
| 6:32.2 | 9,000m | 2:10.7 | 157 | 839 | 15 | 122 |
| 6:29.5 | 10,500m | 2:09.8 | 160 | 850 | 16 | 127 |
| 6:33.2 | 12,000m | 2:11.0 | 155 | 834 | 15 | 125 |
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Workout Graph
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