Jeremy Martin 3000m row
3,000m
Meters
12:51.2
Time
2:08.5
Pace
182
Calories
112
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 220 |
| Drag Factor | 118 |
December 07, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.2 | 3,000m | 2:08.5 | 165 | 867 | 17 | 112 |
| 2:35.9 | 600m | 2:09.9 | 160 | 849 | 17 | 108 |
| 2:36.6 | 1,200m | 2:10.5 | 157 | 841 | 17 | 112 |
| 2:35.0 | 1,800m | 2:09.1 | 162 | 858 | 17 | 110 |
| 2:32.5 | 2,400m | 2:07.0 | 171 | 886 | 17 | 113 |
| 2:31.2 | 3,000m | 2:06.0 | 175 | 902 | 18 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000 m