Jeremy Martin 550m row
550m
Meters
2:15.5
Time
2:03.1
Pace
34
Calories
121
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 117 |
December 09, 2022 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.5 | 550m | 2:03.1 | 187 | 944 | 17 | 121 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 18 | 112 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 17 | 125 |
| 0:37.6 | 550m | 2:05.3 | 178 | 911 | 16 | 128 |
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Workout Graph
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