Jeremy Martin 3x1500m/3:00r row

4,500m

Meters

18:31.1

Time

2:03.4

Pace

290

Calories

121

Heart Rate

Rest Distance46m
Rest Time9:00.0
Overall Distance4,546m
Overall Time27:31.1
Average Watts186
Calories Per Hour940
Stroke Rate18
Stroke Count330
Drag Factor118

December 12, 2022 15:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1500 m/3:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:31.1 4,500m 2:03.4 186 940 18 121
6:27.0 1,500m 2:09.0 163 861 16 112
6:08.9 1,500m 2:02.9 188 947 18 122
5:55.2 1,500m 1:58.4 211 1025 20 131
r46m

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Workout Graph

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