Jeremy Martin 8500m row
8,500m
Meters
36:22.2
Time
2:08.3
Pace
525
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 15 |
| Stroke Count | 558 |
| Drag Factor | 119 |
December 16, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:22.2 | 8,500m | 2:08.3 | 165 | 869 | 15 | 127 |
| 7:16.1 | 1,700m | 2:08.2 | 166 | 870 | 16 | 121 |
| 7:20.9 | 3,400m | 2:09.6 | 161 | 852 | 15 | 121 |
| 7:18.7 | 5,100m | 2:09.0 | 163 | 860 | 15 | 128 |
| 7:13.6 | 6,800m | 2:07.5 | 169 | 880 | 16 | 134 |
| 7:12.9 | 8,500m | 2:07.3 | 170 | 883 | 15 | 135 |
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Workout Graph
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