Jeremy Martin 2x1500m/3:00r row
3,000m
Meters
12:44.2
Time
2:07.3
Pace
187
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,025m |
| Overall Time | 18:44.2 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 15 |
| Stroke Count | 198 |
| Drag Factor | 120 |
December 17, 2022 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.2 | 3,000m | 2:07.3 | 169 | 882 | 15 | |
| 6:28.3 | 1,500m | 2:09.4 | 161 | 855 | 15 | |
| 6:15.8 | 1,500m | 2:05.2 | 178 | 912 | 16 | |
| r25m |
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Workout Graph
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1500 m/3:00r