Jeremy Martin 2x1500m/3:00r row
3,000m
Meters
12:32.9
Time
2:05.4
Pace
190
Calories
119
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,044m |
| Overall Time | 18:32.9 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 16 |
| Stroke Count | 206 |
| Drag Factor | 117 |
December 20, 2022 15:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.9 | 3,000m | 2:05.4 | 177 | 909 | 16 | 119 |
| 6:28.7 | 1,500m | 2:09.5 | 161 | 853 | 16 | 112 |
| 6:04.2 | 1,500m | 2:01.4 | 196 | 973 | 17 | 126 |
| r44m |
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Workout Graph
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1500 m/3:00r