Jeremy Martin 3000m row
3,000m
Meters
12:44.1
Time
2:07.3
Pace
185
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 17 |
| Stroke Count | 214 |
| Drag Factor | 116 |
December 22, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.1 | 3,000m | 2:07.3 | 169 | 883 | 17 |
| 2:30.4 | 600m | 2:05.3 | 178 | 911 | 18 |
| 2:35.8 | 1,200m | 2:09.8 | 160 | 850 | 17 |
| 2:33.7 | 1,800m | 2:08.0 | 167 | 873 | 17 |
| 2:32.5 | 2,400m | 2:07.0 | 171 | 886 | 17 |
| 2:31.8 | 3,000m | 2:06.5 | 173 | 895 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000 m